Weigh In record (no journal entry) for 31 January 2018
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103.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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574 kcal
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Fat: 13.43g | Prot: 40.06g | Carbs: 73.77g.
Lunch: Суп из Говядины, Хлеб Черный, Капуста Тушеная, Хлеб Черный. Dinner: Курица Вареная, Свекла Вареная, Увелка Каша Пшеничная на Воде . Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 2.8 kg a Week
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lioloa.00's Weight History
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