Weigh In record (no journal entry) for 31 January 2018
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83.5 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1780 kcal
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Fat: 48.99g | Prot: 206.80g | Carbs: 125.78g.
Breakfast: Bistec de Res, San Juan Claras de Huevo, Nueces, Herbalife Batido, Herbalife Proteína, Lala Leche Extra Calcio Deslactosada, Herbalife Herbal Aloe Concentrado. Lunch: Zanahoria, Pimientos Verdes, Pechuga de Pollo a la Plancha. Dinner: Herbalife Batido, Herbalife Proteína, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Cocidos, Pechuga de Pollo a la Plancha. Snacks/Other: Plátano, Frijoles Cocidos, Panini, Herbalife Te de Hierbas. more...
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Losing 0.9 kg a Week
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Dieguitodoni's Weight History
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