Weigh In record (no journal entry) for 31 January 2018
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66.6 kg
Lost so far: 2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1103 kcal
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Fat: 53.92g | Prot: 100.38g | Carbs: 62.40g.
Breakfast: Сметана 20%, Творог 5%, Варенье. Lunch: Индилайт Голень Индейки Бескостная, Огурец (с Кожурой), Тануки Сякэ Нацуми. Dinner: Agama Морской Гребешок, Мираторг Стейк "Рибай" из Говядины. Snacks/Other: Nescafe Кофе 3 в 1 Классик, Банан. more...
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Gaining 0.3 kg a Week
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Diana_mdm's Weight History
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