Weigh In record (no journal entry) for 31 January 2018
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55 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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639 kcal
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Fat: 23.94g | Prot: 30.46g | Carbs: 77.17g.
Breakfast: Овсянка. Lunch: Сладкий Картофель (Пюре, Консервированный), Сосиски. Dinner: Жареная Рыба (в Панировке). Snacks/Other: Имбирный Чай, Яблоко. more...
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Losing 4.2 kg a Week
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alina_sergeevna_of_777's Weight History
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