BryanOnALaptop's Journal, 31 Jan 18

Weigh In record (no journal entry) for 31 January 2018
103.4 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 January 2018:
1055 kcal Fat: 27.96g | Prot: 113.25g | Carbs: 76.00g.   Breakfast: Field Roast Mexican Chipotle Sausages, International Delight Caramel Macchiato Creamer Singles, Kirkland Signature Egg Whites, Meijer Split Top Wheat Bread. Lunch: Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Dinner: Skinless Chicken Breast. Snacks/Other: Coca-Cola Diet Coke (Can), Cheetos Crunchy Cheetos. more...



     
 

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BryanOnALaptop's Weight History


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