Weigh In record (no journal entry) for 01 February 2018
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50.9 kg
Lost so far: 1.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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733 kcal
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Fat: 8.90g | Prot: 73.30g | Carbs: 93.87g.
Lunch: Bakso Ayam, Bayam, Kue Bolu, Ikan Bilis Basah. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Tropicana Slim Pengganti Kecap Manis, Mangga. more...
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Losing 7.7 kg a Week
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Poppy Dea's Weight History
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