Weigh In record (no journal entry) for 31 January 2018
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123.4 kg
Lost so far: 3.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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830 kcal
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Fat: 36.81g | Prot: 73.56g | Carbs: 51.93g.
Lunch: Herbalife Shake de Cookies & Cream. Dinner: Repolho, Sadia Meio da Asa Tulipa. more...
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Losing 1.4 kg a Week
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jhowjojo's Weight History
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