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昨天一到家就睡死了，缺的運動量今天下班要還啊！
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101.4 kg
Lost so far: 11.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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540 kcal
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Fat: 48.45g | Prot: 13.95g | Carbs: 10.72g.
Breakfast: 牛奶, 黑咖啡, 水煮蛋, NATURE'S WAY MCT油. Lunch: 萬歲牌 夏威夷果, 盛香珍 無調味核桃仁. more...
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Losing 1.4 kg a Week
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ARBINLEE's Weight History
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