Weigh In record (no journal entry) for 01 February 2018
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108 kg
Lost so far: 3 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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603 kcal
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Fat: 18.41g | Prot: 51.20g | Carbs: 58.46g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Siomay, Tahu Isi. more...
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Losing 2.0 kg a Week
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hafidhzajadah's Weight History
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