Weigh In record (no journal entry) for 01 February 2018
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69 kg
Lost so far: 10.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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310 kcal
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Fat: 13.60g | Prot: 27.15g | Carbs: 18.48g.
Breakfast: Вареное Яйцо. Lunch: Каждый День Овощное Рагу, Каждый День Овощное Рагу, Курица Вареная. Dinner: Вареное Яйцо. more...
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Losing 4.9 kg a Week
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swetik890's Weight History
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