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Official day 1!
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79.1 kg
Lost so far: 3.0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 107.11g | Prot: 69.30g | Carbs: 155.54g.
Breakfast: Banana Bread Oatmeal. Lunch: Slivered Almonds, Sauteed green beans, Wheat saltines, Greek dressing, Feta. Dinner: Roll (Home Recipe or Bakery), Ranch, Fried green beans, Bacon bits, Provolone. Snacks/Other: Celery, Philadelphia Cheese. more...
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2967 kcal
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Exercise:
Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 4 hours and 10 minutes, Desk Work - 9 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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Losing 0.4 kg a Week
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ErinA120's Weight History
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