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lingk. Dada 103cm
lingk.Perut 107cm
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93 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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873 kcal
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Fat: 2.69g | Prot: 10.24g | Carbs: 227.03g.
Breakfast: Pisang. Lunch: Pisang. Dinner: Nanas. more...
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steady weight
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Andri Lando's Weight History
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