Weigh In record (no journal entry) for 01 February 2018
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62 kg
Lost so far: 24.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2505 kcal
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Fat: 113.02g | Prot: 59.33g | Carbs: 180.11g.
Breakfast: Кофе с Молоком. Lunch: Свинина Отварная, Борщ. Dinner: Пирог с Орехами, Салат Овощной с Маслом. Snacks/Other: Дон Дион Вино Белое Сухое, для Всей Семьи Сметана 10%, Творог 5%, Борщ Украинский. more...
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Losing 4.9 kg a Week
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alena yagodkina's Weight History
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