Weigh In record (no journal entry) for 01 February 2018
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51 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1033 kcal
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Fat: 31.79g | Prot: 27.92g | Carbs: 159.33g.
Lunch: Nasi Putih, Sambal Goreng, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Kacang Merah (dengan Garam, Dimasak, Direbus), Tempe Goreng, Mie Sedaap Mie Goreng, Kobe Bon Cabe Sambal Tabur. Snacks/Other: Indomart Kripik Singkong Pedas, Pepaya. more...
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steady weight
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Raatttnnnnaaaaa.'s Weight History
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