Weigh In record (no journal entry) for 01 February 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1095 kcal
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Fat: 16.83g | Prot: 64.49g | Carbs: 175.20g.
Breakfast: Простоквашино Сливки 10%. Lunch: Yelli Паста с Белыми Грибами по-Итальянски. Dinner: Prime Star Паста с Грибами в Сливочном Соусе. Snacks/Other: Яблоко, Курага, Каждый День Творог Обезжиренный. more...
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Losing 2.1 kg a Week
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shamanella's Weight History
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