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setelah sakit seminggu sekarang semangat lagi buat diet.. bismilah gk skit2 lagi😘
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74 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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330 kcal
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Fat: 11.33g | Prot: 10.58g | Carbs: 48.74g.
Breakfast: Nasi Pecel. Lunch: Heavenly Blush Yogurt Strawberry. Snacks/Other: NRG Herbalife, Air Putih 750Ml Pure It. more...
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steady weight
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 Comments
salam sehat luar biasa. .
semoga recovery nya bisa cepat ya..
semangat terus ssss
31 Jan 18 by member: dwiriyanto
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semangaaat mbak..aq jg abis dr skt seminggu ne masa penyembuhan jg..moga sht trus yach mbak..
01 Feb 18 by member: dhea789
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01 Feb 18 by member: kristiyanclub
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semangat ngunyah 1000 up kalori jamin gak gampang drop. ingat olahraga sekuatnya rutin biar jadi kebiasaan akhirnya😇
01 Feb 18 by member: Triana m
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kristiyanclub's Weight History
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