Weigh In record (no journal entry) for 01 February 2018
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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367 kcal
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Fat: 8.30g | Prot: 21.98g | Carbs: 51.90g.
Breakfast: Ultra Milk Susu UHT Rasa Moka, Usus Ayam, Roti. Lunch: Telur Goreng, Roti. more...
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Losing 0.7 kg a Week
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safitridhessy's Weight History
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