Weigh In record (no journal entry) for 01 February 2018
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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299 kcal
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Fat: 14.72g | Prot: 32.79g | Carbs: 8.65g.
Breakfast: Яичный Омлет, Шампиньоны Тушеные, Куриная Котлета с Творогом, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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