Weigh In record (no journal entry) for 01 February 2018
|
72.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
539 kcal
|
Fat: 19.37g | Prot: 38.01g | Carbs: 53.68g.
Lunch: Курица Вареная, Хлеб Черный, Кофе с Молоком, Морская Радуга Хамса Неразделанная в Томатном Соусе, Гипербола Овощи Отварные, Скумбрия Копченая, Гречка Отварная. Snacks/Other: Несквик Злаковый Батончик. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slonik3108's Weight History
|