Weigh In record (no journal entry) for 01 February 2018
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114.5 kg
Lost so far: 1.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1303 kcal
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Fat: 39.05g | Prot: 150.26g | Carbs: 74.72g.
Breakfast: Delisse Yaourt aux Fruits 0%, Isla Délice Délice de Poulet, Lidl Lait Écrémé, Vitafit Jus d'orange. Lunch: Auchan Huile de Colza, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Delisse Yaourt aux Fruits 0%, Escalope de Poulet. Dinner: Rognons de Veau, Cœur de Boeuf, Foie de Veau, Delisse Yaourt aux Fruits 0%. Snacks/Other: Canderel Sucrette, Lidl Lait Écrémé. more...
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steady weight
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