Weigh In record (no journal entry) for 01 February 2018
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1530 kcal
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Fat: 35.52g | Prot: 89.19g | Carbs: 218.38g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Pain Blanc, Marque Repère Mimolette, Poires, U Mousse au Chocolat Noir, Crevette, Riz Blanc, Auchan Lieu Noir. Dinner: Andros Compote Pomme Nature sans Sucres Ajoutés, Lotus Speculoos (7,5g), Oranges, SOUPE PATATE CAROTTE OIGNONS 2035gr SOIT 254gr/part, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Pomme. Snacks/Other: Picard Galette des Rois aux Pommes. more...
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Gaining 0.4 kg a Week
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