Weigh In record (no journal entry) for 01 February 2018
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63.1 kg
Lost so far: 4.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1128 kcal
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Fat: 34.37g | Prot: 51.01g | Carbs: 147.74g.
Breakfast: SchapfenMühle Leinsamen Geschrotet, DM Bio Beeren Frühstücksbrei, REWE Bio Müsli Beeren, Milch (Vollmilch), Heidelbeeren. Dinner: Reis (Gekocht), Thermomix Hähnchenbrustfilet in Pfirsichsauce. Snacks/Other: Ja! Schoko Müsli-Riegel. more...
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Losing 1.1 kg a Week
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Kajanchen's Weight History
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