Weigh In record (no journal entry) for 01 February 2018
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122.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1258 kcal
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Fat: 50.37g | Prot: 50.91g | Carbs: 148.53g.
Lunch: Tee, Frisch Vital Menü Salat Caesar. Dinner: Mestemacher Gourmet Pumpernickel, Coca-Cola Coca-Cola Zero. Snacks/Other: DM Bio Rote Beete Saft , Dolce Gusto Cappuccino, Linzertorte. more...
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Gaining 0.8 kg a Week
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Jonas231's Weight History
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