Weigh In record (no journal entry) for 01 February 2018
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58.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1015 kcal
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Fat: 60.90g | Prot: 73.45g | Carbs: 42.68g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo, Salada Vinagrete. Lunch: Suco de Limão, Frango Teriyaki, Spoleto Molho Funghi, Dicel Palmito de Pupunha, Pepino (com Casca), Alface. Dinner: Ovo Cozido, Clara de Ovo Cozida, Angeloni Contra Filé, Cebolas, Gallo Azeite de Oliva Extra Virgem, Berinjela Cozida. Snacks/Other: Cacau Show Bendito Cacau 85%. more...
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Losing 5.4 kg a Week
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_msaline's Weight History
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