Weigh In record (no journal entry) for 01 February 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
442 kcal
|
Fat: 29.77g | Prot: 19.36g | Carbs: 27.93g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Ev Yapımı Yoğurt, Genç Yeşil Soğan, Maydanoz, Haşlanmış Yumurta, Zeytinyağı, Havuç. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solyarisy's Weight History
|