Weigh In record (no journal entry) for 01 February 2018
|
71.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1093 kcal
|
Fat: 33.60g | Prot: 51.20g | Carbs: 140.37g.
Breakfast: Monoprix Bio Ananas en Morceaux , Bio Village Mini Galettes de Riz au Miel. Dinner: Tassimo Café au Lait, Weight Watchers Crème aux Œufs, Lidl Tortellini Tomate Mozzarella , Carrefour Filet de Cabillaud , Picard Curry de Lentilles Corail et Légumes, Picard Carottes à la Thaïlandaise, d'Aucy Betteraves Rouges Assaisonnées en Dés, Bonduelle Céleri Rémoulade au Fromage Blanc, Casino Cœur Artichaut, Monoprix Mâche. Snacks/Other: Tassimo Café au Lait, Bonbon Dur. more...
|
|
2110 kcal
|
Exercise:
Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|