Weigh In record (no journal entry) for 01 February 2018
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70.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1521 kcal
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Fat: 54.28g | Prot: 67.21g | Carbs: 189.87g.
Lunch: Hemmer Mostarda Amarela, Arroz Branco (Cozido), Ovo (Inteiro), Tomates, Alface. Dinner: Panettone. Snacks/Other: Carne de Vaca Assada, Contra-filé, Hershey's Chocolate Amargo 60% de Cacau. more...
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Gaining 1.4 kg a Week
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fannysuchi's Weight History
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