Weigh In record (no journal entry) for 01 February 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2157 kcal
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Fat: 75.33g | Prot: 128.11g | Carbs: 253.47g.
Breakfast: Bové Leche Entera, Aladino Crema de Cacahuete, Bimbo Pan Artesano, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Jitomate, Betabel, Frijoles Cocidos, Tilapia (Pez), Espinacas, Pimientos Verdes, Pepino (Pelado), Apio, Brócoli, Lechuga, Camote, Arroz Blanco. Dinner: Sanissimo Tostadas de Maíz Horneadas, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Jitomate, Dolores Atún en Agua, Espinacas, Cebollas, Lechuga, Aguacate. Snacks/Other: AdeS Leche de Soya, Granvita Avena 100% Natural e Integral, Plátano, Fresas. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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