Weigh In record (no journal entry) for 01 February 2018
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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340 kcal
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Fat: 15.27g | Prot: 40.17g | Carbs: 9.28g.
Breakfast: Dr.Korner Хлебцы Лимонные. Lunch: Говяжий Бульон, Говядина Отварная. Dinner: Вареное Яйцо, Куриная Грудка Отварная. Snacks/Other: President Творог 0%. more...
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Losing 1.0 kg a Week
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джалилова's Weight History
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