Weigh In record (no journal entry) for 01 February 2018
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109.3 kg
Lost so far: 10.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1622 kcal
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Fat: 120.20g | Prot: 109.10g | Carbs: 26.76g.
Breakfast: Part Skim Mozzarella Cheese, Gala Apples. Lunch: Fresh Express Caesar Lite Complete Salad Kit, Rump Roast. Dinner: Hidden Valley Buttermilk Ranch Dressing, Feta Cheese, Foster Farms Buffalo Hot Wings. more...
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Losing 0.1 kg a Week
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barbieq13's Weight History
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