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Voltando a dieta🥊
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69.8 kg
Lost so far: 4.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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949 kcal
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Fat: 49.91g | Prot: 90.73g | Carbs: 27.28g.
Breakfast: Salada de Folhas, Seara Presunto, Walmart Queijo Mussarela. Lunch: Carne de Porco Assada, Chuchu, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Carne de Vaca Assada, Vagem Cozida, Pepino (Descascado). Dinner: Sashimi de Salmão. more...
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steady weight
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maisarodrigues1's Weight History
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