Weigh In record (no journal entry) for 02 February 2018
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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422 kcal
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Fat: 23.04g | Prot: 22.54g | Carbs: 35.91g.
Lunch: Nasi Merah, Sosis Ayam, Tahu, Bayam Dimasak (dari Segar), Telur Dadar. Snacks/Other: Tahu Goreng, Pisang Goreng. more...
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Losing 4.9 kg a Week
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safitridhessy's Weight History
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