Weigh In record (no journal entry) for 01 February 2018
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87 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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3952 kcal
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Fat: 187.34g | Prot: 246.98g | Carbs: 327.17g.
Breakfast: Frijoles Refritos, Mangos, Aceite Vegetal, San Lucas Aceite de Coco Extra Virgen, Tasty Diabetics Crema de Cacahuate, Avena, Santa Clara Leche Entera, Huevo. Lunch: Cebolla Frita, Sopa de Verduras Vegetariana (Preparada con Agua), Aguacate, Queso Oaxaca, Practi Rico Carne al Pastor, Taco al Pastor, Telera. Dinner: Plátano, Herdez Lomo de Atún Aleta Amarilla en Agua, Danone Oikos Natural, Santa Clara Leche Entera, Atún Fresco. Snacks/Other: Gamesa Chocolatines. more...
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Gaining 1.9 kg a Week
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