Weigh In record (no journal entry) for 19 April 2010
|
97.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 6.66g | Prot: 65.73g | Carbs: 47.99g.
Breakfast: Strawberries. Lunch: Wheat Melba Toast, Mixed Salad Greens, Grilled Chicken Breast Strips. Dinner: Shrimp, Mixed Salad Greens. Snacks/Other: Strawberries, Wheat Melba Toast. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thick Chick's Weight History
|