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Day 46
仰臥起坐：100下
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1082 kcal
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Fat: 42.15g | Prot: 70.99g | Carbs: 105.82g.
Breakfast: 蛋餅, 豆漿. Lunch: 餛飩, 豬肉, 大陸妹, 地瓜葉. Dinner: UCC 咖啡, 萬歲牌 蔓莓纖果, 愛之味 純濃燕麥. Snacks/Other: Myprotein 高蛋白香草加心餅乾, myprotein 乳清蛋白（抹茶）. more...
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steady weight
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Stephanie='s Weight History
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