Weigh In record (no journal entry) for 02 February 2018
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1522 kcal
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Fat: 41.74g | Prot: 119.26g | Carbs: 87.78g.
Breakfast: Kaffe med Mjölk, Körsbärstomater, Tropicana Apelsinjuice, Kronägg Flytande Äggvita. Lunch: Kronägg Flytande Äggvita, Pärsons Kokt Skinka , Bregott Bregott Normalsaltat , Wasa Sport Knäckebröd, Couscous (Kokt), Kassler, ICA Sojabönor . Dinner: ICA Lätt Creme Fraiche, ICA Tacosås Hot, Tomater, ICA Riven Taco Ost, ICA Nötfärs 12%. Snacks/Other: Rött Bordsvin, Swits Pepparkakor, Rött Bordsvin, Body Science Whey 100%, Body Science BCAA-XX. more...
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358 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Gaining 2.1 kg a Week
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Strawcup's Weight History
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