Weigh In record (no journal entry) for 02 February 2018
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91.1 kg
Lost so far: 2.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1950 kcal
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Fat: 90.44g | Prot: 116.60g | Carbs: 167.29g.
Breakfast: Пекинская Утка, Молком Молоко 2,5%. Lunch: Манник, Пекинская Утка. Dinner: ВкусВилл Мёд Натуральный (Луговые Медоносы), Домик в деревне Творог 0,1%, Healthy Food Суп-Пюре Овощной, Манник. Snacks/Other: Помело. more...
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2602 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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