Weigh In record (no journal entry) for 02 February 2018
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62.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2543 kcal
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Fat: 99.63g | Prot: 86.07g | Carbs: 317.27g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Wasa Grov Falu Rågrut, Bregott Bregott Ekologisk, Pärsons Rökt Skinka, Wasa Grov Falu Rågrut, Bregott Bregott Ekologisk, Gouda Ost. Lunch: Eldorado Sommargrönsaker, Falu Råg Rut Grov, Felix Pulvermos Tillagad, Bregott Bregott Ekologisk, ICA Basic Lingonsylt, Abba Fiskbullar Hummersås. Snacks/Other: Estrella Linschips, ICA Maxi Semla. more...
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Losing 0.6 kg a Week
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svensson_erik's Weight History
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