ashleynaquin's Journal, 01 Jun 12

Gained a couple pounds but that's okay! Going to come back and drop 5 to bring me down to 150... that's my goal!
70.3 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:
1050 kcal Fat: 51.80g | Prot: 38.00g | Carbs: 111.00g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Sour Cream & Onion, 6" Tuna. Snacks/Other: Payday. more...
1713 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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ashleynaquin's Weight History


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