Weigh In record (no journal entry) for 02 February 2018
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64.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1544 kcal
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Fat: 101.81g | Prot: 68.62g | Carbs: 99.68g.
Breakfast: Fındık, Muz, Kefir. Lunch: Mevsim Salata, Dana Etinden Yapılan Köfte. Dinner: Yayla Çorbası, Dana Etinden Yapılan Köfte. Snacks/Other: Fındık, Antep Fıstığı, Kavrulmuş Tuzsuz Kaju Fıstığı. more...
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Losing 2.1 kg a Week
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begonvill's Weight History
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