Weigh In record (no journal entry) for 02 February 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
3192 kcal
|
Fat: 50.11g | Prot: 133.52g | Carbs: 547.94g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Jaune d'Oeuf, Banane, Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit, Myprotein Peanut Butter, Myprotein Avoine Instantanée. Lunch: Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Banane, Myprotein Instant Oats. more...
|
|
3204 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
|
Fabien04's Weight History
|