AldathaTe's Journal, 01 Jun 12

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Weigh In record (no journal entry) for 01 June 2012

100.8 kg Lost so far: 19.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:

400 kcal

Fat: 21.00g | Prot: 6.00g | Carbs: 47.00g. Lunch: breyers. Dinner: Sea Salt & Cracked Pepper Kettle Cooked Potato Chips. more...

3182 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Losing 0.5 kg a Week

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AldathaTe's Journal, 01 Jun 12

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AldathaTe's Weight History