Weigh In record (no journal entry) for 02 February 2018
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1337 kcal
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Fat: 94.24g | Prot: 107.35g | Carbs: 21.96g.
Breakfast: Queijo Minas Nettinho Queijo Pré Cozido, Copra Óleo de Coco sem Sabor, Frimesa Nata. Lunch: Hortifruti Patinho Moído, Sadia Bacon, Jiló. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada, Jiló, Fígado de Galinha. Snacks/Other: Uniagro Castanha de Caju Torrada e Salgada, Estrela do Oriente Castanha do Pará. more...
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Losing 1.8 kg a Week
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andersoncse's Weight History
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