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Ugh! Started induction on may15. Starting weight 157.5.
Thought I would loose more. My goal is to get down to 140 by end of June.
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68.9 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 159.22g | Prot: 149.04g | Carbs: 20.91g.
Breakfast: Cheddar Cheese, Whipping Cream, Egg, Fresh Pork Sausage. Lunch: Olive Oil, Soya Sauce (Low Sodium), Chicken Breast, Cauliflower. Dinner: Butter, Mushrooms, Fried Beef Steak (Lean and Fat Eaten), Sour Cream, Cauliflower. Snacks/Other: Whipping Cream, Egg, Cocoa Powder (Unsweetened), Cream Cheese, Turkey Pepperoni. more...
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Losing 17.5 kg a Week
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Karylynn's Weight History
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