Weigh In record (no journal entry) for 02 February 2018
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92.5 kg
Lost so far: 34.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1665 kcal
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Fat: 35.73g | Prot: 99.47g | Carbs: 238.43g.
Breakfast: Süßstoffe (Saccharin), Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Exquisa Frischkäse mit Joghurt 13%. Lunch: Bernbacher Bandnudeln, Bolognese. Dinner: Granny Smith Äpfel, Honig, Canderel Stevia, Kölln Haferflocken, Arla Skyr Natur. Snacks/Other: Netto Milch 0,3%, Plätzchen. more...
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Losing 5.8 kg a Week
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katharina-heck's Weight History
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