Weigh In record (no journal entry) for 02 February 2018
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86.3 kg
Lost so far: 5.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1552 kcal
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Fat: 80.53g | Prot: 107.86g | Carbs: 96.15g.
Lunch: WAWI Schoko Wölkchen. Dinner: Kinder Country, WAWI Schoko Wölkchen, Cordon Bleu, Gartenkrone Himbeeren Tiefgefroren, Magerquark, Pizza Salami, Gemischter Salat mit Dressing, Weiße Champignons (Gebraten), Gemüseauflauf, Rumpsteak. more...
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Losing 0.2 kg a Week
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wovvbagger's Weight History
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