Weigh In record (no journal entry) for 02 February 2018
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68 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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929 kcal
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Fat: 44.34g | Prot: 33.37g | Carbs: 98.45g.
Breakfast: Soto Ayam. Lunch: Qtela Keripik Ubi Ungu, Terong Balado, Tumis Kangkung, Nasi Putih. more...
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Losing 0.3 kg a Week
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