Weigh In record (no journal entry) for 02 June 2012
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82.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 69.05g | Prot: 92.34g | Carbs: 193.47g.
Lunch: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Petits Pois, Steak Cheval, Veau. Dinner: Pizza au Fromage, Vin de Pinot Noir, Pommes de Terre Frites (à l'Etat Congelé), Pangasiusfilets. Snacks/Other: Croustilles Tortilla à la Saveur de Nacho, Noix de Cajou Grillées Salées, Bière. more...
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3116 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 4 hours, Driving - 1 hour, Boating or Canoeing - 3 hours, Standing - 3 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 50 minutes, Weight Training (moderate) - 10 minutes. more...
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Losing 0.2 kg a Week
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