Weigh In record (no journal entry) for 02 February 2018
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99.8 kg
Lost so far: 4.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1677 kcal
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Fat: 109.50g | Prot: 146.75g | Carbs: 25.63g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Cheddar Cheese, Butter, Pork Chops (Top Loin, Boneless), Green Giant Cauliflower Crumbles "Fried Rice" Blend. Dinner: Green Giant Cauliflower Crumbles "Fried Rice" Blend, Thin 'N Trim Cooked Ham, Kirkland Signature Fully Cooked Bacon, Brussels Sprouts, Cheddar Cheese , Butter , Pork Chops (Top Loin, Boneless) . Snacks/Other: Thin 'N Trim Cooked Ham, Frigo Natural String Cheese Part Skim. more...
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Losing 1.1 kg a Week
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rareece2's Weight History
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