Weigh In record (no journal entry) for 02 February 2018
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88.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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710 kcal
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Fat: 38.09g | Prot: 74.57g | Carbs: 20.69g.
Breakfast: Better Body Foods Livfit Superfood Protein Blend, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Great Value Whole Milk, Coffee. Lunch: Natural Choice Smoked Deli Turkey. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Blue Diamond Smokehouse Almonds. more...
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Losing 0.2 kg a Week
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kritter1971's Weight History
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